Connect To Nature
by
~J. Charest
“The hustle and bustle of our careers…the city we work
in…or the sounds of everyday life can be a big drain on our spirits and can
also take a tremendous physical toll on our bodies.
“Letting go of these things that tug on our energy and
souls throughout the day can be one of the best forms of remedy and one good
way to do this is to bring ourselves back to the basics and reconnect with
nature.
“Take some time in your busy schedule to remove
yourself from the sights and sounds of everyday life and take a walk or a hike
in the woods and just let go and absorb all of the beauty that nature has to
offer. Focus on the natural elements around you and the positive things in your
life.
“This process can have a tremendously relaxing and
cleansing affect on the body and mind and will help you to reinvigorate your
senses. If you can find the time to make this a ritual it will help to
bring a whole new positive aspect to your life that will ripple through your
relationship with your family and the people that are important to you.
“So let go…connect with nature and enter a whole new
realm of positive living. Your family depends on it.”
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